RSVP for this FREE event!
TBD
Processing through the challenges of newly-assembled families.
In this experiential session with Dr. Angela Yi, participants will learn practical mindfulness techniques to calm the nervous system, connect the mind and body, and cultivate a more grounded presence in their relationships. This hands-on session will provide tools that can be easily integrated into daily life, fostering more mindful and meaningful connections.
TBD
Processing through the challenges of newly-assembled families.
In this experiential session with Dr. Angela Yi, participants will learn practical mindfulness techniques to calm the nervous system, connect the mind and body, and cultivate a more grounded presence in their relationships. This hands-on session will provide tools that can be easily integrated into daily life, fostering more mindful and meaningful connections.